top of page
  • Writer's pictureAdmin

Virginia Dixon - How to Manage Emotional Triggers During the Holidays

Updated: Jan 14, 2021

Listen online through the web player below or find us on your favorite podcast listening app: Apple Podcasts, Spotify, Google Podcasts, Amazon Music, and more!

Director of Inner Healing at Center for New Medicine, Virginia Dixon, discusses how to prepare for the holiday gatherings with family that may be emotionally triggering. We dive into why reuniting with family can be so difficult for many and Virginia provides tangible steps we can take to set boundaries, feel less triggered, and begin to heal old wounds.

“...we are all perfected by the things we suffer. So if we can begin to look at the holidays, not as something we dread in terms of encountering everyone, but if we can go through the exercise of understanding how we love, how we’ve attached, and decide how we would like to show up.” - Virginia Dixon

Interview Links

Where to Find Virginia Dixon

Where to Find Host, Leigh Ann Lindsey

Center for New Medicine Information

Have a question?

Send us a message on Instagram or Facebook and we will respond as best we can!

181 views0 comments


bottom of page