Meredith Kelly Oke - Why Light Is Critical for Health & How to Optimize Your Light Environment
Listen online through the web player below or find us on your favorite podcast listening app: Apple Podcasts, Spotify, Google Podcasts, Amazon Music, and more!
Host Leigh Ann and guest Meredith Oke discuss the health benefits of natural sunlight and why exposing the body to natural light is critical for health. Meredith provides tangible tips for getting more natural sunlight as well as how to optimize our light environment at work and in the home.
Interview Links
Product: Viva Rays Bluelight Blocking Glasses
Product: RA Optics Bluelight Blocking Glasses
Software: Iris Program for Computer
Product: Incandescent Bulbs
Product: Incandescent Bulbs 2
Product: Full Spectrum Light Bulbs
Product: Red Light Bulbs
Product: Red Night Lights
Where to Find Meredith Oke
Website: Quantum Health
Where to Find Host, Leigh Ann Lindsey
Center for New Medicine Information
Booking Phone Number: (949) 680-1880
Email: info@cfnmedicine.com
Have a question?
Send us a message on Instagram or Facebook and we will respond as best we can!